I”ve been off the radar for a few weeks sorry guys. The reason is actually a combination of things. First, I tried to update my operating system on my laptop and it crashed the disk, meaning I had to wipe it and reboot from a backup. Unfortunately my most recent backup was 18 months old, so I had to find creative ways of getting my data off the machine first. Anyway, long story short is that it took about a week and a half but we”re finally back on track in that regard.
During that time a couple of other things happened. I idled upon a new (to me) podcast which is focussed on trying to encourage people to think scientifically. It sounds a little dry when I describe it like that but it”s actually fascinating and has really made me reassess the way I think about certain things.
Another thing that happened as a direct consequence of this is that I signed up to a course! It”s called Food For Thought and it is designed to help people understand eating, health and nutrition scientifically, and see through the hype of marketing and misinformation that we’re bombarded with every day.
Why am I writing this here? Because something I’ve learned is that I have had some false ideas about certain things. And I’ve written things here such as ‘trying to use more natural products’ and so on that is not only not based on science but is just a silly way to prioritise things. ‘Natural’ things include cyanide, mercury, and botulism, and I don’t want any of those things in my daily life if I can help it.
I will continue to make my own lip gloss and moisturiser, as these things when store-bought tend to contain petroleum-based ingredients which are non-renewable. I’d rather avoid using fossil fuels as a beauty aid.
I’ll keep blogging and creating as much as I can. I will try to avoid too much preaching (aside from this post, obviously), but I will equally try to avoid making unfounded health, nutrition or other claims.
All this finally leads back to my title. I started making my own castile-soap based shampoo due to the popular thought that sodium laureth sulfate has health risks. After looking into studies made to test these claims, I can safely say that aside from being a mild skin irritant to some people, there are no known health risks. The whole myth is based on hype, and misinformation, and poorly-conducted, biased studies. Aside from all that, the homemade shampoo made my hair greasy, brittle and really hard to brush. And it got worse and worse. So I have gone back on the store-bought stuff. I’m alternating with this soap, though, as my mum sent it to me and it smells great, and works pretty well as a shampoo.
The reason for the mixture of normal shampoo and this soap is because I’ve started riding my bike to work each day and so my hair needs daily washing. It gets a bit too flyaway with the normal shampoo washing everyday so the alternating with the soap makes a good balance.
So this was a pretty different post to usual! I hope you don’t mind. I’ve got some yummy recipes to share and I’ve been sewing, too, so I’ll be back with more of my regular style of post very soon.
Have a great weekend guys!